What you need to know about Osteoporosis

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World Osteoporosis Day is observed annually every October 20, and launches a year-long campaign dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis and metabolic bone disease.

Organised by the International Osteoporosis Foundation, the World Osteoporosis Day campaign is accompanied by community events and local campaigns by national osteoporosis patient societies from around the world with activities in over 90 countries. It was observed last Friday.

Osteoporosis is a disease characterised by low bone mass and deterioration of the bone tissue. This leads to increased bone fragility and risk of fracture (broken bones), particularly of the hip, spine, wrist and shoulder. Osteoporosis is often known as “the silent thief,” because bone loss occurs without symptoms.

Osteoporosis also occurs, when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break from a fall or, in serious cases, from sneezing or minor bumps.

Osteoporosis may limit mobility, which often leads to feelings of isolation or depression.

Additionally, 20 per cent of seniors, who break a hip, die within one year from either complications related to the broken bone itself or the surgery to repair it. Many patients require long-term nursing home care.

Osteoporosis can sneak up on you

It is often called a silent disease, because one can’t feel bones weakening. Breaking a bone is often the first sign of osteoporosis or a patient may notice that he or she is getting shorter or their upper back is curving forward. If you are experiencing height loss or your spine is curving, be sure to consult your doctor or healthcare professional immediately.

Diseases, conditions and medical procedures that may cause bone loss

There are many health problems and a few medical procedures that increase the likelihood of osteoporosis. If you have any of such diseases or conditions, talk to your doctor or health care provider about what you can do to keep your bones healthy.