Thursday, March 13, 2025
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Binge-eating disorder
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Binge-eating disorder

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Eating unhealthy during Ramadan can cause weight gain, medical expert warns
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Eating unhealthy during Ramadan can cause weight gain, medical expert warns

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Why you need to increase consumption of fresh fruits, vegetables – Expert
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Why you need to increase consumption of fresh fruits, vegetables – Expert

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Snails: Amazingly delicious, incredibly nutritious
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Snails: Amazingly delicious, incredibly nutritious

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Moringa: Ultimate healing food
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Moringa: Ultimate healing food

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Foods that control body cholesterol levels
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Foods that control body cholesterol levels

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Enjoy the sweetness of bitter leaf
Diet

Enjoy the sweetness of bitter leaf

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Garlic: A wonder herb
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Garlic: A wonder herb

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Put some colour on your plate
Diet

Put some colour on your plate

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Tigernuts and your health
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Tigernuts and your health

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